The Face Analysis Diet

This diet is basically an analysis of your face, skin, and hair which determines what foods that you should be eating and what foods you should be avoiding.  According to Elizabeth Gibaud, there are 6 arhcetypes in which everyone can fall under.  Personally, I have no idea which archetype I am from looking at this chart, but maybe that just means this diet is not for me! But don't let that discourage you, this diet may be perfect for you.  The basis of this diet builds off the statement that your face is the key indicator of what's going on in your body.

Which type are you?
Type 1: This one is ruled by your thyroid gland. If you have a shiny nose, fluffy hair, cold feet and hands, bulging eyes, and dry skin.
Avoid: Mangoes, white flour, red wine, yeast products, and chocolate
Eat: Cucumbers, oats, apples, potatoes, and asparagus

Type 2: This one is ruled with your liver. If you have a yellow tint to your skin (particularly around your mouth), reddish or bluish nose, and/or a thick and furry tongue, and red ears. If you are suffering from lack of concentration and motivation, as well as experience nausea.
Avoid: Oranges, curry, bananas, alcohol, and coffee
Eat: Cherries, limes, apricots, potatoes and garlic
Type 3: If your are suffering from water retention and have a bloated face, puffy under-eyes, vertical line or groove under the tip of your nose, swollen fingers or ankles, and a hard time concentrating.
Avoid: Soy sauce, peanuts, canned fruit, red meat, and cheese
Eat: Spinach, broccoli, onions, fresh fish, and pineapples
Type 4: If you have inflammation easily, a greasy chin, nose, and forehead, very tight or open pores, horizontal lines on your forehead, sagging cheeks, and smelly feet.
Avoid: Rice, pastries, alcohol, mayonnaise, and shellfish
Eat: Millet, turnips, carrots, asparagus, and berries
Type 5: Prone to having complaints about your skin.
Avoid: Watermelon, raisins, strawberries, eggs, and beer
Eat: Oats, cabbage, apples, butter, and parsley

Type 6: This is only applied to men and is ruled with their prostate. If your ear is red at the top or forehead is red and has horizontal creases above your top lip, dark rings under your eyes, and a furred tongue
Avoid: Sweet potatoes, vinegar, aubergine, red wine, and blue cheese
Eat: Grapefruit, peaches, lentils, courgette, and watercress


So, basically, analyze your features and see what foods should and should not be in your diet.  Beautify yourself and your body... if you can categorize yourself into one of the types.  If not, keep diet searching!!!

What do those lines on your forehead, puffy bags, and open pores mean? 
Here are the pros and cons to Kate Winslet's facial analysis diet!!!

Happy dieting!
MIA